discipline.

my detox lasted 36 hours. party on wayne.

skinny love.

my detox is eating away at my brain. never mind my love of pub fare and mcdonalds. how do people function in society without coffee? I am sorry but green tea does NOT compare. and not having a glass of wine every night is giving me anxiety.
...and yes I see the irony in this following my previous post.

jANOary.

not too successful... yet.

thinking thin.

winter time tends to pack on the extra pounds. are you far too tempted by those winter comfort foods and christmas treats? this article explains how just visualizing yourself eating something can trick your brain into thinking you have ate it.
thank you gala.